Leseprobe
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Think Less; Do More
Peter Hollins
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
Practical and actionable tips to overcome a lack of motivation. Get into action on command!
Hey, you can't THINK and DO at the same time. I know which one I would want to do more of. What about you?
Start whatever you want, and finish what you start.
Think Less; Do More is your guide to actually changing your life. It's about taking action. You know it, but you just don't do it. Welcome to the guide that will get you into motion, no matter your circumstances, excuses, or distraction.
This book is a psychological throwdown to your brain: shape up, or ship out! Every chapter will get you motivated, moving, or slowly sliding into the first few steps of your next task/goal. And you won't even realize it. There is no BS here, and there is no beating around the bush.
This book is like rocket fuel.
How to finally accomplish all the goals you've put off for years.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
The real science of changing your life.
- The magic of lowering your standards
- How action actually creates motivation and drive
- How to change your relationship with risk
- The focusing power of a "don't do" list
- Writing a "burner list"
- Use a superstructure decision model for prioritizing
- Your personalized ultradian rhythms
How to resist distractions and beat all of your mental objections.
Kundenbewertungen
time management stress management distractions, prioritization gtd burner list microtask, ultradian rhythms action mindset motivation, setting goals procrastination to-do lists, scheduling implementation intention outcomes, action bias self-discipline taking action, risk-taking decision-making willpower organized