The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Florence Williams
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Sachbuch / Naturwissenschaft
Beschreibung
"Highly informative and remarkably entertaining." —Elle
From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Kundenbewertungen
deficit disorder, get outside, river rafting, therapy, human brain, biophilia, blood pressure, stress, adhd, environment, korea, ptsd, camping, restorative, japan, popular science, effects of nature, forest bathing, hiking, green, health benefits, scientific studies, science, well-being, fresh air, positive psychology, heart rate