Leseprobe
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Engineering Happiness
Manel Baucells, Rakesh Sarin
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University of California Press 
Geisteswissenschaften, Kunst, Musik / Pädagogik
Beschreibung
Manel Baucells and Rakesh Sarin have been conducting ground-breaking research on happiness for more than a decade, and in this book they distill their provocative findings into a lively, accessible guide for a wide audience of readers. Integrating their own research with the latest thinking in the behavioral and social sciences—including management science, psychology, and economics—they offer a new approach to the puzzle of happiness. Woven throughout with wisdom from the world’s religions and literatures,
Engineering Happiness has something to offer everyone—regardless of background, profession, or aspiration—who wants to better understand, control, and attain a more joyful life.
• Shows how a few major principles can explain how happiness works and why it is so elusive
• Demonstrates how the essence of attaining happiness is choice
• Explores how to avoid happiness traps
• Tells how to recognize happiness triggers in everyday life
Kundenbewertungen
happiness, positive psychology, popular culture, life satisfaction, world religions, joy, modern life, life building, practical guide, anthropology, psychology, nonfiction, social sciences, economics, emotions, social researchers, social scientists, therapists, happiness research, sociology, self help, therapy, wisdom, everyday life, behavioral sciences, management science, behavioral scientists, mental health, choose happiness, world literature