Leseprobe
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Great Body, Healthy Life
Christopher DeNoia
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Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Ratgeber / Gesundheit
Beschreibung
Do you ever feel like you're so pulled between career, family, and responsibilities that you can't make your health a priority? Discover how to implement sustainable health and fitness results that will last a lifetime.
Instead of reading yet another dieting book, why not try a complete mind and body health routine your future self will thank you for?
Great Body, Healthy Life is a health and fitness book meant to be your go-to guide for daily workout routines, eating plans, sleep, and mini-habits to keep you on track. Say goodbye to the old body, feelings, and behaviors that undermine your success and happiness.
It's a weight-lifting workout book, nutrition book, motivational book, and self-improvement book all rolled into one. One day of positive change leads to a life of better habits. Live your best life and build a stronger mind and body. Discover how to implement sustainable health and fitness results with proven tricks that will last a lifetime.
Kundenbewertungen
books diet fitness, fitness books, weight lifting books, workout and diet book, weight training book, weight training for women, weight lifting for men, workout book