Leseprobe

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Leseprobe

A Mother's Pleasure

Name: A Mother's Pleasure
Author: Regan Figg

A Modern Guide to Redefining Motherhood

Regan Figg

EPUB

ca. 12,99 €

Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks

the kind press

Ratgeber / Familie

Beschreibung

Regan Figg sees motherhood not as a place where you lose yourself, but a place of opportunity.

As a former exercise physiologist, yoga and meditation teacher, and health and wellness coach, Regan unexpectedly experienced postnatal depression and anxiety after the birth of her first son. She began to investigate the common challenges women face in a society that fails to value mothers.

In A Mother's Pleasure, Regan shares how she was able to break free from societal conditioning and expectation, and craft a life for herself and her family that's synonymous with pleasure, joy, fulfilment and contentment.

Inside, you'll find practices and prompts that will support you to:

•Rediscover and embody who you truly are

•Weave self-care into your life effortlessly

•Honour your desires and let them guide your life path

•Use pleasure as a tool for transformation and personal growth

•Say yes to receiving (without the mama guilt)

•Develop deep reverence for your body

•Achieve greater ease and pleasure in your days

•Be the mum you want to be (not the one society thinks you should be)

•Help create a more supportive culture for future mothers

A Mother's Pleasure is your modern guide to summoning your sensuality, connecting with your goddess energy, and weaving pleasure into the very fabric of your life.

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