Nourishing Life the Yang Sheng Way
Deirdre Courtney
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Naturwissenschaften, Medizin, Informatik, Technik / Medizin
Beschreibung
Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that.
A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.
Kundenbewertungen
recipes, Herbal Medicine, diet, healthy eating, super foods, Eastern, fermented foods, Facial Diagnosis, nutritionist, organic food, Chinese Food Therapy, Lotus Institute, cooking methods, Nutrition, Yin and Yang of food, Acupuncture, children, cookbook, food properties, School of Chinese Medicine, emotional eating, vegetarian, vegan, Chinese Dietary Therapy, raw food, young adults, Sun Si Miao, herb properties, Chinese Medicine