Face Masks + DIY Aroma-Self-Relax-Therapy = Feel Better During the Pandemic
Paul Kramer, Martie Kramer
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Beschreibung
DIY a face mask that will make you feel under control of negative emotions due to the fear of death from the coronavirus. This is the perfect time to evaluate your life in health, finances or changes in your career path and personal relationships by using psychological techniques from Aroma-Self-Relax-Therapy to make a vision board a la Kramer and achieve new goals for the next three years. Learn how to turn off the panic button and control anxiety when you use the face mask. Discover how you can kill the ANT (automatic negative thinking) during this global pandemic. Now that you may spend more time at home turn any living space into a paradise you want to return over and over by using aromatherapy. DIY face masks for people that have trouble breathing due to medical conditions. Be in the shoes of little ones to understand their emotions during this pandemic. Teach children around the globe the Kramer's Safety Protocol to use the face mask properly by reading to them: The Masketeers of Earth to the Rescue. This is a positive way to teach them to feel safe and be proud to use the face mask in public spaces. This is a book for your life in all aspects during this pandemic to get back on track and feel again you have a purpose and many goals to achieve!