img Leseprobe Leseprobe

Honor Your Anger

How Transforming Your Anger Style Can Change Your Life

Beverly Engel

EPUB
10,99
Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

John Wiley & Sons img Link Publisher

Ratgeber / Lebenshilfe, Alltag

Beschreibung

Honor Your Anger is a clearly written, insightful look at a topicthat concerns everyone. You can indeed learn to understand andmanage your anger, and this book will show you how." --Robert Epstein, Ph.D., West Coast Editor, Psychology Today,Director Emeritus, Cambridge Center for Behavioral Studies,University Research Professor, California School of ProfessionalPsychology "A critical first step for people who have trouble getting in touchwith their anger and expressing it in direct and appropriateways." --Virginia Williams, Ph.D., coauthor of Anger Kills andLifeskills Do you act out your anger in destructive or underhanded ways? Or doyou suppress your anger and turn other people's abuse and criticismagainst yourself? Anger is a normal, healthy emotion. But if it'schanneled in negative directions, anger can do real damage to youand your loved ones. In this provocative, healing book, psychotherapist Beverly Engelexplains why your personal anger style may be hurting yourrelationships, your career, and yourself. She then shows you stepby step how to transform a negative anger style into a positiveone. Once you've discovered how to express your anger in healthyways, you'll find that anger can empower you, motivate you to makeimportant changes, and help you gain a sense of control over yourlife.

Weitere Titel in dieser Kategorie
Cover All the Feels
Pamela Pavliscak
Cover Transform!
Arash Vossoughi
Cover Invisible Wounds
Dominic Hilbrink
Cover The Flea Circus
Scott Zarcinas
Cover The Life Audit
Ximena Vengoechea
Cover !Viva Latina!
Sandra Velasquez
Cover Rescue Cats
Traer Scott

Kundenbewertungen

Schlagwörter

Self-Help, Psychologie, Ratgeber, Psychology