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The Good Parenting Food Guide

Managing What Children Eat Without Making Food a Problem

Jane Ogden

PDF
15,99
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John Wiley & Sons img Link Publisher

Geisteswissenschaften, Kunst, Musik / Psychologie

Beschreibung

The Good Parenting Food Guide offers straightforward advice for how to encourage children to develop a healthy, unproblematic approach to eating. * Explores key aspects of children's eating behavior, including how children learn to like food, the role of food in their life and how habits are formed and can be changed * Discusses common problems with children's diets, including picky eating, under-eating, overeating, obesity, eating disorders and how to deal with a child who is critical of how they look * Turns current research and data into practical tips * Filled with practical solutions, take home points, drawings, and photos * Mumsnet Blue Badge Award Winner

Rezensionen

Families, Fife, April 2014
"It is a must for parents of fussy eaters, those who worry about their children's weight and those who just have a nagging sense that they could do better on the nutrition front. Jane gently but firmly makes the point that our attitude to eating and to food as mothers and care givers, will directly affect our children's eating habits for the rest of their lives. It's a wake up call to ensure that the whole family eats better and it is all the better for having been written by a non perfectionist mum of two who just happens to be a Professor of Health Psychology at the University of Surrey."

Giving children a healthy start in life is a fantastic inheritance to pass on. This book tells you how. But it is very unusual. Not only is it full of the latest scientific information, but it is also written by a psychologist who is a mother of two children. This means it is incredibly useful and packed with easy to follow tips and advice as well as authoritative science rather than passing fads. I recommend it strongly.
s College London
--Stephen Scott FRCP FRCPsych CBE, Director, National Academy for Parenting Research Institute of Psychiatry, Kings'
s parents face. It provides in-depth and practical information that will help children grow up with healthy eating habits - and is also an extremely interesting and enjoyable read.
This book understands the challenges today'

--Kim Roberts, Chief Executive, HENRY (Health, Exercise, Nutrition for the Really Young)

Jane Ogden brings her decades of knowledge and expertise together in a clear and accessible way in this important book. This wonderfully practical guide will help parents and families to lead healthier lives in which food plays a valuable role at the heart of the family without leading either to overweight or anxiety.

--Prof Harry Rutter, founder, National Obesity Observatory for England
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Schlagwörter

Applied Psychology, Psychology, Health & Behavioral Clinical Psychology, Angewandte Psychologie, Klinische Psychologie / Verhalten, Klinische Psychologie, Psychologie