No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One - For Baby and You
Elizabeth Pantley
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Ratgeber / Gesundheit
Beschreibung
"e;Elizabeth Pantley spins her baby magic! She towers above her competitors by showing us what babies really need, and how best to give it to them. "e;James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre DameYou have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to twenty hours per day. Clearly newborns don t need to be trained how to sleep they know how, and they ve had plenty of practice. So why do most parents have trouble getting their newborns to sleep?Elizabeth Pantley, a world-renowned expert on children s sleep, created this guide to explain the ways we unintentionally prevent an infant s natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn s naps and nighttime sleep. Once you ve learned the 15 Keys to Amazing Newborn Sleep you ll easily make adjustments to how you treat your baby s sleep. You don t have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn t have known to do otherwise.With The No-Cry Sleep Solution for Newborns, you will learn:? the things that trick us into disrupting a baby s sleep? how to identify the perfect moment for a nap? ways to create a sleep-inducing environment? tips to reduce the number of night wakings? how to set the stage for great sleep throughout babyhoodThe No-Cry Sleep Solution for Newborns was field-tested by 122 test families with newborns. Their input refined the ideas to make them easy to understand and follow by even the most sleep-deprived parent. When you apply these Keys you can help your baby sleep well and peacefully. And guess what? When your baby sleeps you will, too!