Mindfulness

Ancient Wisdom Meets Modern Psychology

Willem Kuyken, Christina Feldman

PDF
ca. 148,94
Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Guilford Publications img Link Publisher

Geisteswissenschaften, Kunst, Musik / Psychologie

Beschreibung

How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.

Weitere Titel von diesem Autor
Weitere Titel in dieser Kategorie
Cover On Dreams and the East
Giovanni V.R. Sorge
Cover Reboot
Elaine Kasket
Cover Porsche Outlaws
Michael Alan Ross
Cover The Hype Cycle
Arnold Schelsky
Cover The Tribe Of Judah Experience
Taylor E Ingram-Johnson
Cover Sex in the Brain
Janice Hiller

Kundenbewertungen