img Leseprobe Leseprobe

Compassion for Couples

Building the Skills of Loving Connection

Michelle Becker

EPUB
ca. 17,99 €
Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Guilford Publications img Link Publisher

Sachbuch / Angewandte Psychologie

Beschreibung

How resilient is your relationship? Do you and your partner go into "reactivity mode" when a conflict arises? Do you wish you were closer and more connected? We all need healthy, secure relationships in order to thrive--but they can be hard to build and maintain. Where do you start? According to marriage and family therapist Michelle Becker, the answer is with yourself. By learning to practice self-compassion, you are better able to respond to your partner with love and acceptance--even when they inevitably cannot meet your every need. This caring and insightful guide shows you how to stop defaulting to feelings of annoyance, disappointment, or detachment. Instead, using techniques from Becker’s renowned Compassion for Couples program (plus guided meditation practices with accompanying audio downloads) you will learn mindfulness, compassion, and other skills that bring you closer to your partner and enrich your lives together. For happy couples looking to strengthen their relationship, or those facing obstacles, Becker leads the way to greater trust, mutual understanding, and a renewed sense of warmth.

Weitere Titel von diesem Autor
Weitere Titel in dieser Kategorie
Cover Mind Set Win
Mind Set Win
Benevento Publishing
20,99 €
Cover Mind Set Win
Mind Set Win
Benevento Publishing
25,99 €
Cover Deconstructing The Enemy
Deconstructing The Enemy
GEW Social Sciences & Humanities Team
11,99 €
Cover All About Grief
All About Grief
Lora-Ellen McKinney
18,71 €
Cover Confidence Workbook
Confidence Workbook
Imogen Harrison
9,98 €
Cover Calm Workbook
Calm Workbook
Imogen Harrison
9,98 €
Cover Neuroplasticity
Neuroplasticity
Marcos Dysart
2,99 €
Cover Re-love, Re-think, Re-live
Re-love, Re-think, Re-live
Marcela Olivera Mendez
5,99 €
Cover FND Stories
FND Stories
Maxanne McCormick
22,99 €

Kundenbewertungen

Schlagwörter

mindful self-compassion, marital therapy, lovingkindness, psychology, audio, counseling, MSC program, better communication, compassionate, meditations, mindfulness, downloads, improving your marriage, relationships, partners, self-help, increasing intimacy, forgiveness