Leseprobe
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Argument Hangover
Jocelyn Freeman, Aaron Freeman
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Ratgeber / Gesundheit
Beschreibung
Learn how you and your partner can fight smarter, communicate like pros, and handle any challenge as a team! You know that feeling right after an argument you've had with your partner? You feel kind of sick to your stomach, your head is buzzing, and youre zoned out. You regret what you said or how you said it, and youre hurt by their actions as well. Almost like a food or alcohol hangover, right? Aaron and Jocelyn Freeman, your new favorite relationship mentors, call this the argument hangover. In this relatable, no b.s. book for couples, the Freemans explain what an argument hangover is, what causes it, andhow to clearly communicate your needs to feel understood, without having to change each other. This modern guide includes step-by-step tools and exercises you can implement right away, so you can handle the challenges that so many couples face today. Topics include: Why conflict doesn't have to be something you avoidHow to keep argumentsfrom escalatingHow to resolve those nagging two or three disagreements that keep coming up Embrace conflict and grow from it with the right communication skillsand say goodbye to argument hangovers once and for all.
