img Leseprobe Leseprobe

The Art of Losing Weight

The Igen Process, a Survival Skill for the 21St Century

R.C. Cooley

EPUB
ca. 4,49
Amazon 4,99 € iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Xlibris US img Link Publisher

Ratgeber / Gesundheit

Beschreibung

This book attempts to validate the famous line We have met the enemy, and he is us. When I retired, I decided to lose fifty pounds in excess weight. I began exercising and watching what I ate. After two months and ten pounds less, I read Dr. Kesslers book, The End of Overeating. After applying his concepts to my weight loss efforts, I lost another fifteen pounds in two months without any exercise! I was surprised and amazed! I felt that if I could build a template that any individual could follow to achieve the immediate results that I did, I could change the downward spiral in health for many. The purpose of this book is to shift our paradigm from losing weight to stopping and reversing weight gain.

Weitere Titel in dieser Kategorie
Cover Optimal You
Nicole Goode
Cover Diagnosed
Cris Ross
Cover The Home Reset
Karissa Barker
Cover Ageless Aging
Kate Hanley

Kundenbewertungen