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Mental Toughness for Women Leaders
LaRae Quy
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Beschreibung
Whether the goal is advancing your career, getting your voice heard, or balancing the demands of work and home, this book will show you how mentally strong women manage their emotions and behaviors in ways that set them up for success in life. Mental Toughness for Women Leaders: 52 Tips To Recognize and Utilize Your Greatest Strengths empowers women to grow as leaders so they can break down obstacles, make crucial decisions, and find ways to move forward when conditions are not perfect. Most references to mental toughness imply that we bulldoze our way through roadblocks that threaten to derail career goals. But mental toughness has little to do with physical strength or aggressive behavior; instead, it is understanding how to control the way your mind thinks. Here, former FBI undercover and counterintelligence agent LaRae Quy shares how she created a strong mind by overcoming obstacles encountered at the FBI Academy, working in a male-dominated environment, and recruiting foreign spies to work for the U.S. Government. As an FBI agent, LaRae believes that while theory is nice, evidence is better when you are serious about looking for ways to achieve goals in life. She relies upon science-based research and real life experiences as she explains how you can clarify your goals, take practical steps to make them happen. and connect with your ultimate purpose. Specifically, you will learn:1. How To Use Emotional IntelligenceWhy mental toughness requires emotional fitnessHow women leaders can kick buttThe art of getting what you want2. Ways To Bullet Proof Your BrainDevelop the brain of a leaderUpgrade your brainYes is the most dangerous word in the world3. How To Find Your Inner WarriorHow to stay cool under pressureWays to grow stronger from turmoil in your lifeHow to move forward when you feel overwhelmed4. Ways To Predict Your SuccessMove toward peak performanceHow to beat the oddsHow to better juggle work and lifeIf you're looking to reach your full potential, Mental Toughness for Women Leaders will show you how to use mental toughness to be the leader you always knew you could be-in business or life.
