Clean Sweets: Simple, High-Protein Desserts for One (Second)

Arman Liew

ca. 20,99 €

Countryman Press 

Ratgeber / Gesunde Küche, Schlanke Küche

Beschreibung

Second edition bonus: More delicious keto variations and comprehensive nutritional information

Giving up dessert is no fun, so health-savvy folks have long tried to find ways to satisfy a sweet tooth. But so many Paleo-style desserts are complicated—Whole30 doesn’t even go there—and some keto sweets are total fat bombs! Arman Liew discovered a way to have his cake and eat it, too, with decadent creations that indulge the appetite and pack in the nutrients. From breakfast reinvented to no-bake treats, recipes include:

• Protein Peanut Butter Cups
• Dark Chocolate and Salted Caramel Waffles
• Molten Lava Cake
• White Chocolate Raspberry Bars

There’s no tapioca flour, coconut nectar, or xanthan gum to be found here. Make something sweet the moment the craving hits, from foods that are already in the cabinet. Add in terrific photography, and this is a book every health-conscious person should have on hand.

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