The Cultured Cook
Michelle Schoffro Cook
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Beschreibung
Transform Everyday Foods into Mouth-Watering Superfoods
Detailing everything you need to begin fermenting in your home kitchen,
The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts — even ice cream! — you’ll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
Kundenbewertungen
harvest, vegan, vegetarian, pickled, prebiotics, fermentation, probiotics, bacterial cultures, non-dairy, Kombucha, plant-based diet, beneficial bacteria, nonalcoholic drinks, yogurt, gut health