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Organizing Solutions for People with ADHD, 2nd Edition-Revised and Updated
Susan Pinsky
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Ratgeber / Gesundheit
Beschreibung
Organizing Solutions for People with ADD, 2nd Editionoutlines new organizing strategies that will be of value to anyone who wants to improve their organizationalskills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease. Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD)are prevalent in society today, afflicting about 4.4% of the adult populationover 13 million Americans. Four out of every five adults do not even know they have ADD. The chapters, organized by the type of room or task,consist of practical organizing solutions for people living with ADD:At work: prioritizing, time management, and organizing documentsAt home: paying bills on time, decluttering your house, scheduling and keeping appointmentsWith kids: driving them to various activities, grocery shopping and meals, laundry, babysitters, organizing drawers and closetsAnd you: organizing time for your social life, gym, and various other hobbies and activitiesColor photographs that capture the short attention span of the reader are featured throughout, as well as sidebars and testimonials from adults with ADD, providing numerous organizational tips, such as the importance of dividing time into minutes or moments, task completion, how to avoid procrastination, asking for help, and how not to be a pack rat. Get your life in order with this witty and sympathetic guide to organization.
