img Leseprobe Leseprobe

Mindfulness

Sarah Bowen, Katie Witkiewitz, Dana Dharmakaya Colgan, ...

PDF
21,99
Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Hogrefe Publishing img Link Publisher

Geisteswissenschaften, Kunst, Musik / Psychologie

Beschreibung

Clear and compact guidance on integrating mindfulness into practice This clear and concise book provides practical, evidence-based guidance on the use of mindfulness in treatment: its mechanism of action, the disorders for which there is empirical evidence of efficacy, mindfulness practices and techniques, and how to integrate them into clinical practice. Leading experts describe the concepts and roots of mindfulness, and examine the science that has led to this extraordinarily rich and ancient practice becoming a foundation to many contemporary, evidenced-based approaches in psychotherapy. The efficacy of mindfulness-based interventions in conditions as diverse as borderline personality disorder, post-traumatic stress disorder, depression, alcohol and substance use, emotional dysregulation, attention-deficit hyperactivity disorder, chronic stress, eating disorders, and other medical conditions including type 2 diabetes and rheumatoid arthritis is also described. The book is invaluable reading for all those curious about the current science around mindfulness and about how and when to incorporate it effectively into clinical practice.

Weitere Titel in dieser Kategorie
Cover On Dreams and the East
Giovanni V.R. Sorge
Cover Reboot
Elaine Kasket
Cover Porsche Outlaws
Michael Alan Ross
Cover The Hype Cycle
Arnold Schelsky
Cover The Tribe Of Judah Experience
Taylor E Ingram-Johnson
Cover Sex in the Brain
Janice Hiller

Kundenbewertungen

Schlagwörter

resilience, Mindfulness, clinical psychology