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Summary
30 Minute Health Summaries
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Ratgeber / Gesundheit
Beschreibung
Forks Over Knives ...in 30 minutes is the guide to quickly understanding the celebrated weight loss and health improvement method outlined in Gene Stone's bestselling book, Forks Over Knives: The Plant-Based Way to Health.In Forks Over Knives, editor Gene Stone presents a companion to Forks Over Knives, a critically acclaimed documentary that outlines the negative impact of an animal-based diet-and proposes a plant-based diet as the solution. From dramatic improvements in personal health and well-being, to the elimination of environmental damage related to animal and fish farming, to the end of animal cruelty, Stone shows how switching to a plant-based diet has far-reaching positive implications. Stone's Forks Over Knives: The Plant-Based Way to Health covers everything you need to know about the Forks Over Knives movement. The New York Times Best Seller offers a guide to plant-based foods, an overview of the people behind the movement, and testimonials from people who have embraced a plant-based diet and experienced incredible results. Forks Over Knives ...in 30 minutes is the guide to quickly understanding the plant-based dietary movement outlined in Gene Stone's bestselling book, Forks Over Knives: The Plant- Based Way to Health. Offering a chapter-by-chapter overview of Stone's book, this concise summary provides insightful knowledge for anyone who is interested in improving their health and the world around them.
