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Get Happier & Healthier Now

7-Steps to Improved Health & a Body You Can Love

Ell Graniel

EPUB
ca. 10,99
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Ratgeber / Gesundheit

Beschreibung

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can’t stay on a diet and hate exercise how to get their body back without medication.

In Get Happier & Healthier Now, thirty-year fitness veteran and transformational coach, Ell Graniel gives those struggling with weight loss the missing link they need to finally get the results they’ve been looking for, along with a seven-step process to make it happen for real this time. Within Get Happier & Healthier Now, those struggling with weight loss learn:

  • Why it’s not their fault they can’t keep the weight off, and what to do about it
  • What the true side effects of meds are (the ones they don’t have to put on the label)
  • Why diets don’t work the way they think they do
  • How counting calories and steps keep them overweight
  • How to shift from sloth to superstar and become self-motivated
  • And other secret stuff they deserve to know!
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    Schlagwörter

    Chalene Johnson, Cholesterol, High blood pressure, Hypertension, Weight watchers, Weight loss, Jenny Craig, Diabetes