Summary of Stephen Guise's How To Be An Imperfectionist
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Ratgeber / Gesundheit
Beschreibung
Please note: This is a companion version & not the original book. Book Preview: #1 Perfectionism can be defined as the belief that if you don t do everything perfectly, you shouldn t do anything at all. This type of perfectionism reduces the number of situations in which a person will take action.#2 Perfectionism by quantity means not being satisfied with an action if it falls below a number threshold. People seem to think of perfectionism mostly in the sense of quality: getting your hair perfect, having a perfect social interaction, and keeping your desk spotless. However, the most dangerous form of perfectionism is the perfectly sized achievements.#3 If you re insecure about something, know that there is someone out there who is living confidently and living well in spite of it. That s comforting and empowering.#4 Inferiority complexes are a form of self-loathing. If you believe that you re inferior to other people, it only makes sense to try to be superior in appearance or behavior. If you have a passive, shy personality, this usually results in the turtle response.