img Leseprobe Leseprobe

It's OK to Start with You

MS LCPC, MS Julia Marie Hogan

EPUB
ca. 15,99
Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Our Sunday Visitor img Link Publisher

Ratgeber / Lebenshilfe, Alltag

Beschreibung

Self-care is often misunderstood in our society. Far too many of us dismiss it as selfish pampering, and the results can be devastating for our physical, mental, emotional, and spiritual health. Real self-care is anything but self-indulgent. It’s an essential discipline, rooted in the reality of who we are as God’s beloved children.

In It’s OK to Start with You, therapist Julia Marie Hogan, LCPC, makes the case for making self-care a priority — beginning with reclaiming your own worth. Based on her practice as a therapist, she offers deep insights into the reasons why we neglect to take care of ourselves and provides needed tools to change our habits of thinking and acting so we can show up fully in our lives and relationships. With step-by-step instructions for building a tailored self-care plan, reflection questions, and note-taking space, this book is the ultimate guide to becoming the most authentic version of yourself.

“Julia Hogan offers a meaningful, faithful, and well-balanced approach to self-care that we all need as beloved children of God. For years, I’ve longed for a book to recommend to women that discusses self-care within the Catholic worldview. This is that book.” — Leah Darrow, author of The Other Side of Beauty

Click here to register for the related webcast

Weitere Titel in dieser Kategorie
Cover All the Feels
Pamela Pavliscak
Cover Transform!
Arash Vossoughi
Cover Invisible Wounds
Dominic Hilbrink
Cover The Flea Circus
Scott Zarcinas
Cover The Life Audit
Ximena Vengoechea
Cover !Viva Latina!
Sandra Velasquez
Cover Rescue Cats
Traer Scott

Kundenbewertungen