A Stay-At-Home Dad’s Guide to Preschool Nutrition
Dr. Jon Kester
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Ratgeber / Familie
Beschreibung
A Stay-at-home Dad’s Guide to Preschool Nutrition is a book that aspires to create healthier future generations through good nutrition and empowering parents with knowledge. As a parent to three children, Dr. Kester knows nutrition for young children can seem overwhelming, especially when surrounded by a world of fast food and processed frozen meals. This book gives parents a starting point and then goes into detail on the important topics such as: • The proper portion sizes for preschoolers • The best and worst foods that preschoolers should eat • Supplementing foods with vitamins and minerals • How to deal with picky eaters • 7 day sample meal guide We must remember that how your preschooler eats today will have a prominent impact on their health throughout adolescence and into adulthood. Consuming nutritious foods helps children grow, develop, do well academically and even more importantly feel good about themselves.
Kundenbewertungen
Dr. Kester, Parenting, Stay-at-home Dad, Preschool nutrition, discipline at home