The Creative Coping Toolkit

Simple Activities That Gamify Talking About Our Feelings

Scilla Andreen

EPUB
ca. 9,49 €
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Indieflix Group, Inc. img Link Publisher

Ratgeber / Familie

Beschreibung

From Filmmaker and IndieFlix CEO & Co-Founder Scilla Andreen and Illustrator Jerrin Padre, The Creative Coping Toolkit (CCT) helps people of all ages talk about their feelings, connect with friends and family, and nurture an empathetic community. Comprised of 10 simple activities, the CCT is full of effective resources to manage doubt and anxiety, nourish the heart and mind, better communicate with near and dear ones, and normalize the conversation around mental health at home, school, or work.

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Schlagwörter

mental health, stress, anxiety, indieflix, community, wellness, mindfulness, toolkit, family