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Panic Attacks Cure

How to overcome panic attacks to live a higher quality life

Jamie Levell

EPUB
ca. 2,99
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Ratgeber / Lebenshilfe, Alltag

Beschreibung

PANIC ATTACKS CURE

Panic Attacks affect a lot of people at some point, and yet are still highly misunderstood.

Panic attacks are bouts of anxiety over any given situation. They can occur unexpectedly with no warning or obvious cause. They can limit a person's social behavior, and can lead to a range of other disorders.

Luckily, panic attacks are 100% curable.

This book will explain to you exactly what panic attacks are, and why people develop them. You will learn about the signs and symptoms of panic disorder and be able to differentiate a panic attack from regular nervousness.

You will learn about the treatment options for panic attacks, including medical solutions, therapy, alternative medicine, and also some self help strategies.
 

Here Is A Preview Of What You'll Learn...

  • What are panic attacks
  • Signs and symptoms
  • Traditional treatment methods
  • Alternative treatment options
  • Self help strategies
  • How panic disorder can be cured
  • Much, much more!

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Schlagwörter

anxiety cure, depression, fear, anxiety attack, anxiety, emotional regulation, panic attack, bipolar disorder, emotions, mood swings, post traumatic stress disorder, social anxiety, BPD, mental health, ptsd, personality disorder, confidence