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Elixir Life

Modern Nutrition Meets Ancient Herbal Wisdom

Malcolm Saunders

EPUB
ca. 10,99
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Beschreibung

You are about to enter a world of healing, delightful, sacred and transformational beverages…
Welcome to Elixir Life.
When you first taste an Elixir you’ll be delighted to discover something different than a green juice or a smoothie, a beverage that fulfills the need for energy and the desire for something deeply delicious. Whether you prefer a drink hot and warming, or cool and refreshing, Elixirs are beverages which answer our need for both immediate nourishment and long term health.
They might just be the ultimate in everyday self-care and nourishment.
Elixir Life contains all the tools, teachings, and resources needed to begin exploring new foods and herbs. Dive deep into the science, the cultural traditions, and learn from others, what foods are good for you.

This book offers specific recipes and ideas, and, most importantly, empowers you, the Elixir crafter, with concepts from which to launch personalized versions.
The fun and freedom of being your own Elixir crafter awaits you…

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Schlagwörter

herbal, adaptogens, elixirs, beverages, light cellar, herbalism, nourishing, tonic herbs, the light cellar, malcolm saunders, elixir crafting, superfoods, elixir life, elixir craft