Leseprobe
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Out of the Madhouse
Michael Maitland, Iain Maitland
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Ratgeber / Lebenshilfe, Alltag
Beschreibung
Once upon a time, there lived a happy family called the Maitlands. Iain, the father, was a writer. Tracey, the mother, worked at a nearby school. They had three bright and charming children, Michael, Sophie and Adam. It looked like the perfect family life.
Until October 2012, when Iain received a message. Michael had been taken to hospital. Years of depression, anxiety and anorexia had taken their toll, and he had pneumonia and a collapsed lung. The doctors weren't sure if he would make it.
Told with humour and frankness through Michael's diary entries and Iain's own reflections, Out of the Madhouse charts Michael's journey to recovery from entering the Priory and returning home, to becoming a mental health ambassador for young people. Sharing tips and techniques that have helped them and others to self-manage, this is an essential resource for anyone experiencing depression, anxiety, OCD and similar issues.
Kundenbewertungen
self-control, health, listening, bulimia, breathing, therapy, exercise, self-esteem, relaxation, hypnotherapy, CBT, self-confidence, low mood, self-help, clinical, body image, memoir, family life, NHS, loneliness, self-harm, drugs, anorexia, diet, depression, suicide, anti-depressants, disorder, Stem 4, resilience, Decatastrophising, staying positive, medication, OCD, anger, Dear Michael, Love Dad, stress, diary, Matt Haig, The Priory, social anxiety, eating disorders, anxiety, counselling, meditation, male mental health, talking, grief, Mental illness