img Leseprobe Leseprobe

Resourcefulness at University

Dominique Thompson

EPUB
ca. 3,49
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Welbeck Publishing Group Limited img Link Publisher

Ratgeber / Lebenshilfe, Alltag

Beschreibung

This illustrated pocket book offers advice and practical tips for students to help build their resourcefulness at university.

It acknowledges the huge, emotional shift that occurs when a student goes to university, as well as offering advice and strategies to deal with situations that may be academically and/or personally challenging.The book outlines some of the reasons why it is particularly difficult for 18-24-year-olds to deal with the upheaval of starting university, but goes on to offer evidence-based approaches to help manage the transition. With insightful material from students who describe the unique pressures they experienced at university – and how they dealt with them – this is a very practical book in which readers will learn ways to develop life strategies and grow as a result of their experiences.This easy-to-read guide will ensure that readers have all the tools they need to build on their resourcefulness, equipping them for life at university and beyond.

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Schlagwörter

effective study techniques, university, stress relief, practical advice, succeeding at university, student self-help, stress management, exam stress, student, depression, anxiety, resilience, studying, revision techniques, how to study, pocket book, student mental health