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Your Brain on Art

How the Arts Transform Us

Ivy Ross, Susan Magsamen

EPUB
ca. 23,99
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Canongate Books img Link Publisher

Naturwissenschaften, Medizin, Informatik, Technik / Naturwissenschaften allgemein

Beschreibung

THE NEW YORK TIMES BESTSELLER A WATERSTONES BEST BOOK OF 2023 BARNES & NOBLE'S BEST SCIENCE & NATURE BOOKS OF 2023 We’re on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project — from painting and dancing to expressive writing, architecture and more — for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet. The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers and compelling stories from people who are using the arts to enhance their lives.

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Schlagwörter

The Brain That Changes Itself,, art history psychology science, Tate, Great women artists, art therapy, creativity, National Gallery, Daniel Levitin This Is Your Brain On Music, philosophy Rick Rubin, How Music Works David Byrne, Musicophilia, mental health, mind-bending science, Katy Hessel Story of without men, neuroscience, visual arts