img Leseprobe Leseprobe

Training Shooting Sports

Beate Dreilich, Katrin Barth

Amazon iTunes kobo Mayersche Osiander Google Books Barnes&Noble
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Meyer & Meyer Sport (UK) Ltd.

Ratgeber / Sonstige Sportarten


Training Shooting Sports is especially written for young people. It is easy to understand and offers a lot of fun while practicing and playing. You have already learned the basics of shooting sports and now you want to continue to improve? Then this book is the perfect training companion for you! In this book you will find important training tips for both rifle and pistol. In addition to explanations of proper technique you learn how to recognize and correct mistakes and how to do additional exercises at home. Here you will learn why flexibility, strength and speed are so important, how you can improve your fitness level and how to document your performance development. And surely you are interested in finding out how to cope with competitive pressure through conscious breathing techniques and relaxation exercises. And there is also lots of interesting information about shooting sports, tips for good nutrition, training and preparing for competition.

Weitere Titel zum gleichen Preis

Rifle, Barth, Dreilich, Shooting, Pistol