Leseprobe
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Outsmart Sugar
Tara C Mitchell
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Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Ratgeber / Ernährung
Beschreibung
Do you find sugar simply irresistible? It's not your fault!In this no-nonsense guide, International author Tara Mitchell shows just how easy it is to outsmart sugar - no willpower required! She went from devouring ice-cream for breakfast and multiple cans of Coke a day to dismissing sugar effortlessly using simple, effective techniques that really work.Inside Tara shows you how to give up sugar too, without having to rely on sheer willpower.You'll Learn...* How to lose weight, gain energy and vitality without following some FAD or celebrity diet.* Proven strategies to gain confidence, self-esteem, clarity and feeling great.* 3 easy steps to totally deactivate your cravings and give you back full control!* How to outsmart your OLD programming and make better decisions easily and effortlessly.* What sugar really does to your brain and why you should be afraid... very afraid.* How to eliminate sugar cravings using Tara's breakthrough yet simple techniques.* A step-by-step plan to reprogram your subconscious reaction to sugar and to avoid the dirty marketing tricks used to mislead you.
