img Leseprobe Leseprobe

Ditch the Mommy Guilt

A Blueprint for the Modern Mommy

Dr. Leesha M. Ellis-Cox

ca. 10,99
Amazon iTunes Hugendubel Bü kobo Osiander Google Books Barnes&Noble Legimi Kulturkaufhaus
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Dr. Leesha Ellis Cox img Link Publisher

Ratgeber / Lebenshilfe, Alltag


They say that becoming a mother is one of the most rewarding experiences that a woman can experience… 

Well, that doesn’t mean it’s easy or that you have to love every single waking, screaming, and runny-nosed minute of it! 

In her funny, honest, and uplifting debut, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy, psychiatrist Dr. Leesha Ellis-Cox dispels the myth of the “perfect parent” and guides the path to becoming an effective and happy mom: one who overcomes her flaws and the inevitable mistakes made during parenthood through positivity, self-love, gratitude, support, and most of all, a guilt-free conscience that neither compares nor judges.  

In this book, mothers will learn to recognize the signs and root causes of “mommy guilt.” Moms will then acquire strategies to kick their stagnant mindset to the curb and reframe their perspective to one that is healthy and prioritizes their children but still honors who they are in the process. 

Weitere Titel in dieser Kategorie
Cover All the Feels
Pamela Pavliscak
Cover The Courage Gap
Margie Warrell, PhD
Cover Transform!
Arash Vossoughi
Cover Invisible Wounds
Dominic Hilbrink
Cover Get a Hobby
Jasmine Cho
Cover The Flea Circus
Scott Zarcinas
Cover The Life Audit
Ximena Vengoechea
Cover Party of One
Meghan Keane