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Exploring Feelings: Anxiety

Cognitive Behaviour Therapy to Manage Anxiety

Tony Attwood

EPUB
ca. 19,99
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Future Horizons img Link Publisher

Geisteswissenschaften, Kunst, Musik / Psychologie

Beschreibung

Winner of a 2008 Teachers’ Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.

Helpful topics include:

  • Overview of the Exploring Feelings Program
  • Introduction to Cognitive Behavior Therapy
  • The Emotional Toolbox
  • Social Stories
  • Research Evidence on the Effectiveness of Exploring Feelings
  • and more!

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    Kundenbewertungen

    Schlagwörter

    Exploring your Feelings, Anxiety, covid19, covid, Feelings, kids with anxiety, Anxiety kids, kids and anxiety, Anxiety Management, anxiety help