Cover Twelve Pathways to Personal Wellness

Leseprobe

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Leseprobe

Twelve Pathways to Personal Wellness

Name: Twelve Pathways to Personal Wellness
Author: David M. Rogers

An Activity Based Perspective for Wellness of Body, Mind and Spirit

David M. Rogers

EPUB

ca. 6,49 €

Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks

Balboa Press

Ratgeber / Gesundheit

Beschreibung

Twelve Pathways to Personal Wellness is a principle based book that outlines the fundamental considerations we should each understand and internalize to create the highest possible wellness oriented lifestyle. We live in an era where the evidence is in...wellness works. Comprehensive wellness changes lives and changes them for the better. Twelve Pathways lays out the foundations upon which any good personal wellness philosophy can be developed. It does not recommend specific programs, but gives the frameworks from which the best programs and habits can be identified and engaged in based on the reader’s understanding and preference. It provides ways to think about wellness and develop a more comprehensive mindset. Twelve Pathways is the primer for anyone interested in undertaking or expanding their own personal wellness oriented lifestyle.

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