Leseprobe
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The Evolution of Consciousness
Bjørn Grinde
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Springer International Publishing 
Geisteswissenschaften, Kunst, Musik / Psychologie
Beschreibung
This book gives the reader an understanding of what consciousness is about, and of how to make conscious experiences more pleasant. It expands on a new theory that describes the evolutionary trajectory leading to conscious life forms. In short, the evidence suggests that consciousness first evolved some 300 million years ago as a consequence of the introduction of feelings. Feelings offer a strategy for making behavioural decisions. Besides playing a crucial role in the evolution of the human mind, they are a key factor in regard to mental health and quality of life. Fortunately, the human brain is plastic. By exploiting available options for modulating the mind, it is therefore possible to impact on what sort of experiences the brain serves. More specifically, you can strengthen the capacity for positive feelings and reduce the sway of negative feelings. The text covers biological, neurological, psychological, and philosophical aspects of the mind.
Kundenbewertungen
Improving the Impact it Has on our Quality of Life, Evolutionary Trajectory to Conscious Life Forms, Biology and Mental Health, Happiness and Understanding Consciousness, Conscious and Unconscious Processes, Pleasure and Conscious Experiences, States and Disorders of Consciousness, Evolutionary Process of Consciousness, Purpose of Ochestrating Behaviour, Properties of the Brain and Positive Feelings, The Meaning of Quality of Life, Awareness and the Capacity to Experience Life, Understanding Consciousness