img Leseprobe Leseprobe

Antress

Self Help Book for Anxiety and Stress

Mey Irtz

EPUB
3,49
Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus
* Affiliatelinks/Werbelinks
Hinweis: Affiliatelinks/Werbelinks
Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.

Leonardo Lumbreras img Link Publisher

Ratgeber / Lebenshilfe, Alltag

Beschreibung

Are you constantly afraid, worried, or perhaps nervous? Do you have trouble sleeping, or always feel tired and panicky? Do you often wonder why you can't stop worrying and why you're still fearful? Do you wish you could overcome these issues so you can start living the life you want?These types of feelings and emotions are often diagnosed as anxiety. These feelings of worry and fear are a normal reaction of the brain that is a result of many factors that are causing an imbalance or challenge to our daily routine. Everyone deals with moments in their life when they feel like the world is about to fall apart on us. During these moments, it can be difficult to describe the feelings of tension, helplessness, and anxiety that is running rampant through our minds. We feel that we would be ecstatic if we could simply disappear and emerge when stressful situations in our lives have passed.

Weitere Titel in dieser Kategorie
Cover All the Feels
Pamela Pavliscak
Cover The Courage Gap
Margie Warrell, PhD
Cover Transform!
Arash Vossoughi
Cover Invisible Wounds
Dominic Hilbrink
Cover The Flea Circus
Scott Zarcinas
Cover The Life Audit
Ximena Vengoechea
Cover Party of One
Meghan Keane
Cover Being Bad
Arielle Egozi

Kundenbewertungen

Schlagwörter

book for social anxiety, self help book for anxiety, self help book for depression and anxiety, book for anxiety disorders and trauma, self help book for depression, book for anxiety and depression, self help book teenage depression