To Be Healthy When Old

a Regular Life, Peace in Heart and Porridge

Zhang Fangrong Ni Taiyi

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Chongqing Publishing Group img Link Publisher

Naturwissenschaften, Medizin, Informatik, Technik / Allgemeines

Beschreibung

This book is divided into five volumes. The former four volumes discuss about the dinning, living and daily health fitness. The fifth volume includes the recipes of porridge. The author divides porridge into A, B and C levels, which respectively tells relevant porridge''s ingredients and producing methods. Starting from the psychological and physical characteristics, this book comprehensively expounds on the health-care methods in daily life.

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