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Step by Step Guide to the Low-Carb Diet

A Beginners Guide & 7-Day Meal Plan for the Low-Carb Diet

Dr. W. Ness

PDF
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Beschreibung

Step by Step Guide to the Low-Carb Diet: A Beginners Guide & 7-Day Meal Plan for the Low-Carb Diet, is the ultimate beginners guide to eating healthily and losing weight on a low-carb diet.

A must read for anyone concerned about what foods they should be eating, how they can prepare healthy meals and still lose weight following the included 7-day example low-carb diet meal plan.

Inside this in-depth low-carbohydrate diet guide you will discover:

What the Low-Carb Diet is.
How the Low-Carb Diet Works.
How to Eat a Balanced Diet Following the Low-Carb Diet.
The Main Food Groups of the Low-Carb Diet.
A Complete 7-Day Low-Carb Diet Example Meal Plan.
Health Benefits of Following the Low-Carb Diet.
What to Eat to Lose Excess Body Fat.
And so Much More...

Step by Step Guide to the Low-Carb Diet: A Beginners Guide & 7-Day Meal Plan for the Low-Carb Diet, really is a must have to help you understand the what, why and how of the incredible low-carb diet and to help you lose excess body weight following this amazing nutritious diet that still allows you to eat delicious foods for every meal while losing weight!

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