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Volume I: Nutrition
Lady Kimberly Motes Doty
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Links auf reinlesen.de sind sogenannte Affiliate-Links. Wenn du auf so einen Affiliate-Link klickst und über diesen Link einkaufst, bekommt reinlesen.de von dem betreffenden Online-Shop oder Anbieter eine Provision. Für dich verändert sich der Preis nicht.
Ratgeber / Gesundheit
Beschreibung
Discover the Foundation of a Life of Radiant Health and Well-Being
Nutrition plays a crucial role in achieving and maintaining overall well-being. In Volume I, uncover the power of food as medicine and the essential nutrients your body requires to thrive. Delve into a balanced and varied approach including whole foods, macronutrients and mindful eating practices.
Explore the crucial roles of carbohydrates, proteins and healthy fats, and their impact on everything from energy to blood sugar regulation. Discover gut health, bone strength and more.
Incorporate nutritional wisdom to combat inflammation, boost immunity and support both physical and cognitive function. Achieve individualized nutrition tailored to your unique needs and goals. Prevent and manage chronic diseases through targeted diet strategies.
Empower yourself to make empowered choices that nourish your body from the inside out. Claim your health through the foundation of optimal nutrition. This comprehensive resource equips you to achieve radiant well-being through balanced nourishment and enlightened self-care. Your transformation begins here.
Kundenbewertungen
healthy fats, carbohydrates, Nutrition, sample diets, fats, empowerment, macronutrients, optimal nutrition