Leseprobe
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Study Guide of Nutrivore by Dr Sarah Ballantyne (ChapterClarity)
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Geisteswissenschaften, Kunst, Musik / Bildungswesen
Beschreibung
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Navigating complex literary works has never been simpler with our comprehensive study guides! Dive deep into the world of Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat by Dr Sarah Ballantyne with our expertly crafted resources. Whether you're a student aiming to elevate your understanding and grades, an educator seeking to streamline lesson planning, a book club member looking to enrich discussions, or simply a reader wanting to delve deeper into beloved books, our study guides are designed to cater to your needs.
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Nutrivore is a comprehensive guide by Dr. Sarah Ballantyne, which aims to help people choose foods that meet their nutritional needs. It provides an easy-to-follow plan for obtaining the full spectrum of nutrients needed to reach health goals, focusing on twelve foundational food families. Nutrivore also offers a definitive science that identifies foods rich in nutrients that treat common symptoms and ailments. It offers comprehensive lists of foods and pain points to create a unique eating plan. Nutrivore is a permissive dietary structure that can reduce the risk of future health problems and alleviate current symptoms.
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