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The Old Man's Guide to Health and Longer Life

With rules for diet, exercise, and physic; for preserving a good constitution, and preventing disorders

John Hill

EPUB
1,99 €
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Naturwissenschaften, Medizin, Informatik, Technik / Klinische Fächer

Beschreibung

In 'The Old Man's Guide to Health and Longer Life' by John Hill, readers are immersed in a comprehensive exploration of aging and longevity. Written in a clear and accessible style, the book presents practical advice and insights on maintaining one's health as they grow older. Hill incorporates scientific research and traditional wisdom to provide a well-rounded view on the topic, making this a valuable resource for anyone interested in healthy aging. The literary context of the work shows Hill's commitment to delivering important information in an engaging and relatable manner, appealing to a wide range of readers. This book is a blend of medical advice, personal anecdotes, and philosophical reflections, offering a holistic approach to the aging process. The author's dedication to promoting health and well-being shines through his thoughtful and informative writing. He draws from his expertise as a medical professional to address common concerns and offer practical solutions for living a longer and healthier life. 'The Old Man's Guide to Health and Longer Life' is a must-read for those seeking guidance on aging gracefully and maintaining their vitality.

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Schlagwörter

Old Age Tips, Retirement Health, Senior Wellness, Elderly Advice, Lifespan Extension, Health Guide, Longevity Tips, Wellbeing Manual, Fitness Strategies, Aging Secrets