The Food Pharmacy
Jess Redden
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Ratgeber / Gesunde Küche, Schlanke Küche
Beschreibung
Discover the power of your plate Through first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels. In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease. Discover over ninety easy, delicious and nutritious recipes that demonstrate the power of your plate to optimise heart-, gut-, and bone-health, to balance hormones and blood sugars, and much more!
Kundenbewertungen
health food, gut health, hormone health, healthy skin, heart health, immune system, bone health, gut, pharmacy, healthy recipes, healthy eating