Leseprobe
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Gardening for Wellbeing & Mental Health
Paul Davis
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Sachbuch / Natur: Allgemeines, Nachschlagewerke
Beschreibung
Embark on a transformative journey with master gardener Paul Davis as he shares his lifetime of horticultural wisdom.
Drawing from five decades of expertise and a passion cultivated since the age of 5, Paul is your companion in demystifying the art of gardening.
In a world where gardens can feel overwhelming, Paul's approach is refreshingly down-to-earth. Having witness countless clients paralysed by the simplest tasks, he understands the fear that can creep into the hearts of budding gardeners. With over 50 years of hands-in-the-dirt experience and a lineage of award-winning gardeners as his roots, Paul invites you to transform your garden and, in turn, enrich your life.
Now a prominent figure in the gardening community, as well as a featured expert on BBC Radio and Channel 5's 'The Jeremy Vine Show', Paul shares his wealth of knowledge with heartfelt enthusiasm in this, his debut book.
Gardening for Wellbeing & Mental Health isn't just a guide; it's an invitation to reclaim your garden sanctuary. Paul takes you by the hand, unravelling the complexities with simple steps that empower and inspire. Discover the joy of simplicity,, understand your soil, embrace bold choices, and become a warrior in your garden.
Kundenbewertungen
self-care, stress, healing, wellbeing, arboretums, flowers, gardening, mental health, gardeners, gardens, horticulture, nature, plants, depression, trees, mindfulness, green therapy