Save Money Lose Weight

Dr Ranj Singh

Transworld 

Ratgeber / Gesundheit

Beschreibung

THE SUNDAY TIMES BESTSELLER

Are you keen to lose weight without spending a fortune?
Do you find it hard to stick to a budget when you are on a diet?

In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas

Let the nation''s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

What readers are saying:

***** ''Easy to follow recipes and good shopping guides . . . the results have been great''
***** ''Great ideas . . . food tastes delicious''
***** ''Lovely recipes to follow and help you get to your goal''

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