The Ultimate Anxiety Cure
Jamie Levell
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Beschreibung
THE ULTIMATE ANXIETY CURE
You’re about to discover how to successfully diagnose an anxiety disorder, understand it, and overcome it completely with the help of this book.
Inside you will learn the difference between anxiety and anxiety disorder, be able to identify the causes of your condition, recognize what the signs and symptoms are, and ultimately rid yourself of anxiety for life!
The book covers techniques and strategies for successfully overcoming anxiety, along with giving a detailed explanation of how anxiety works and why you may be suffering.
Anxiety will affect most people to some extent during their life. Whether you personally suffer from anxiety, or a loved one does, this book will help you to better understand the condition and fight against it.
Here Is A Preview Of What You'll Learn Inside This Book...
- How to diagnose anxiety
- Signs and symptoms
- Different types of anxiety disorders
- Specific treatments for anxiety disorder
- Understanding anxiety
- Much, much more!
Kundenbewertungen
anxious, social anxiety, BPD, bipolar disorder, confidence, social skills, mental health, bipolar, communication, anxiety cure, emotional regulation, borderline personality disorder, power poses, anxiety, emotions, mood swings, depression