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Radical Rest

Name: Radical Rest
Author: Richard Lister

Get More Done by Doing Less

Richard Lister

EPUB

ca. 8,74 €

Amazon iTunes Thalia.de Weltbild.de Hugendubel Bücher.de ebook.de kobo Osiander Google Books Barnes&Noble bol.com Legimi yourbook.shop Kulturkaufhaus ebooks-center.de
* Affiliatelinks/Werbelinks

Hardie Grant (UK)

Ratgeber / Lebensführung, Persönliche Entwicklung

Beschreibung

We live in a hectic world that demands us to always be on.Whether it is pressure at work, or families to look after, rest is almost always an afterthought. Weve been led to believe that rest, or the notion of rest, is quite the indulgence.In Radical Rest, trained nurse and holistic coach Richard Lister will provide you with a series of simple, effective ways to take responsibility for your own health and wellbeing, enabling you to cultivate a relationship with rest, to help your body heal and more importantly, stay in its optimum operating state. So that you can rest AND get more done.

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