Leseprobe
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Bedtime Stories For Stressed Out Adults Who Want To Sleep (2 in 1)
Jennifer Smith
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Ratgeber / Fitness, Aerobic, Bodybuilding, Gymnastik
Beschreibung
If You're Looking For A Collection Of Stories & Guided Sleep Meditations To Help You Fall Asleep Fast The Natural Way Then Keep Reading...
The stories inside this audiobook have been designed specifically to help you not only relax deeply, stimulate your senses to prevent anxiety & overthinking, but to help you fall asleep naturally and FAST!
But, its not only about falling asleep with ease, but getting the deep, healing REM sleep your body needs, and by getting into a nighttime routine of preparing yourself for sleep, getting into bed & listening to one of these stories you are giving yourself the BEST chance of getting that REM sleep.
Oh, and if your one of those people whose mind works overtime when you've had a long day at work, or after being busy with family / friends, we added in some Deep Sleep Meditations so you can learn the art of calming your mind & 'Switching Off' to prevent those nights where you toss & turn for hours on end.
Here's a Tiny Example Of What's Inside...
- Stories Designed To Carefully Stimulate Your 5 Senses, Allow Your Mind To Relax & Most Importantly, Release Tension All Over Your Body
- Stories That Will Take You On Wonderful Explorations Around Some of The Worlds Most Relaxing Places...You May Want To Book A Holiday After!
- Guided Deep Sleep Meditations To Help Empty Your Mind Of The Days Stresses, Worries & Concerns
And SO Much More!
So, If You Want To Start Falling Asleep Naturally Every Single Night, Then Scroll Up And Click "Buy This Audiobook" Today!
P.S. We'd Love To Hear What Your Favourite Stories Were So We Can Write More For Future Editions!
Kundenbewertungen
relaxation, deep sleep, bedtime stories, meditations