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Health Preserving of Urbanites by Bigu
Sheng Zimei
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Ratgeber / Gesundheit
Beschreibung
Bigu in Chinese means eating the five cereals (rice, two kinds of millet, wheat and beans) less. There have been many records about it since ancient times. According to the "e;Scripture of the Great Peace"e;, you can achieve the high-level function only after maintaining your body clean. Some eminent monks, Taoists and yoga practicers will often not eat to survive when they cultivate themselves to reach a level. This serves to show that the forefathers have accumulated rich experience in Bigu. As the advocate of health preserving by Bigu among modern urbanites, Mr. Sheng Ziwen believes that people can promote the brain growth and do good for intelligence, and develop the potential of human body. Removal of redundant fat and toxin in your body allows your body to become clean comprehensively, your intestines and stomach to be regulated and recuperated, your soul to get purified and sublimate, and your vision to become broad. Meanwhile, you find that your temperament is molded, your vision broadened, with you being enlightened as to life and truth. Moreover, you acquire a new life outlook and a new world outlook, a brand new understanding of the universe and nature.
![Cover ANYWAY YOU CAN [Chinese] 柳暗花明](https://cdn.libreka.de/cover/dc6bdec1-566f-46cd-a2cf-dc428b188fe9/m "ANYWAY YOU CAN [Chinese] 柳暗花明")
