Do's and Don'ts of Easily Losing Weight in Daily Life

Wang Qianghu

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Beschreibung

This book is in the book series "e;Health Encyclopedia for Daily Life"e;.It has six parts, including methods for losing weight with respect to weight loss theories, diet, sport, psychology, daily activities, medicine, massage and acupuncture, etc.Having abundant content, concise description, scientific methods and practical use, it's a mentor and friend to people engaging in losing weight or keeping fit.These safe, natural, easy and healthy methods for losing weight are easy to carry out any time in daily life, simple and practical. Moreover, those methods need no expensive tools or special medicines for losing weight. All you need is take very little effort to lose large amounts of weight.Of course, those methods are a guidance for obesity prevention as well.This book is for the masses, especially the people pursuing healthy lifestyle.

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